Janathon day 20: things that aren't running

Since I still can't run, and life is very busy, I am looking at things that are easy to slot in but help stay fit. My FitBit is helping here, reminding me to walk rather than drive, for instance. Press-ups are also coming along nicely too.

Despite feeling rather ropey yesterday afternoon/evening and having to come off my exercise class, I did still manage:

- 50 decent press-ups
- over 12,000 steps during the day

Thank goodness for small mercies!