Janathon day 22: Tabata (again)

I'm glad that not every week is as busy as this one. I've managed the activities, just about, but getting them up on the blog has been a bit harder!

Wednesday is piano day for our two oldest kids, and we have devised a cunning "tag parenting" approach to deal with it. This involves one of us going to Wild Training from 6 to 7 (but leaving a few minutes early), then handing over the kids who go to piano, getting to their teacher's place just in time about 15 minutes later.

I did the session this evening; since I'm still not running, I did Tabata lunges and squats instead of that bit. The Bulgarian Bags also featured heavily in the session. Even though I had to leave a few minutes early, I still managed three sets of Bulgarian Bags and three of lunges/squats.

Usually, at piano, I get a run in as well. With my ankle still playing up, and so much work to do, though, I squashed in a quick hour of EPOS reconciliation in the pub round the corner instead. I also managed 40 press-ups later on at home.