Juneathon day 16: sun run

Work has been a bit manic, so I'm doing a short and sharp catch-up of the last two days. My Juneathon activities for Monday were:

1) A lunchtime trot at work, doing about 3.5 miles starting off down the beautiful Chess river and then meandering round and back. The weather was just lovely!
2) An hour of Wild Training in Hervines Park in Amersham, with various sprints, hurdle jumps and so on

This was a lovely day, and I even managed to get more than 6 hours of sleep! Adding in the various runs, classes, walks and so on, I also covered over 10 miles in total, so I'm very happy with this.