Juneathon day 17: long walk
family, fitness ·Rest days are on my mind. I noticed chat about this in some of the other Juneathon blogs I follow, and feel similarly, that it is important to incorporate some level of rest into the week. So I had a very pleasant stroll round the canals of Rickmansworth over lunch, getting quite a few miles under my belt in the process.
My plans for yoga later were thwarted by my daughter's school concert which I hadn't been aware of, but that was a price worth paying! There are some talented kids at her school, and very dedicated staff...