Janathon day 28: saved by Wild Training

My plans are rather falling apart here as we near the end of Janathon, so thank goodness that Wild Training was scheduled in! A freezing cold one, it was, but enjoyable (even if I couldn't feel my toes by the end).

Music and exercise are coming together: there are now two other members of my orchestra doing Wild Training with me, since today was the first session for the conductor, Richard! And what a great job he made of the workout: a pleasure to have there, just like Nicky the 'cellist who has been coming a few months already.

You can check the other recent post to see what we did, and I should also mention my 11,000 steps clocked up during the day...

Nearly there!