Juneathon day 11: just squashed in

There wasn't a minute spare yesterday, and the usual evening exercise slot was knocked out by our youngest daughter being inducted into Brownies. This entailed a ceremony in a private woods near Chesham, and the eating of burgers. So there hasn't been much in the way of specific exercise.

However, if you include a walking outing at lunch, and the march up the hill to the woods, I actually went a fair distance, and climbed quite a lot. And also, after orchestra rehearsal, I did in fact manage to find a spare minute for 30 press-ups. Boom - just!