Janathon '16 day 7: "rest day"

Thursday was not going to be a rest day; I took my kit to work ready for Metafit at lunch, and was planning to go for it. However, two problems came up:

• work was very busy indeed
• after Wednesday's yoga, with some goddess poses in particular, my inner thighs have been ON FIRE ALL DAY!

Considering I have training tomorrow morning, a rest day seemed best. I did get some walking in, though (10k+ steps) and had a quick orchestra rehearsal, so I'm leaving it here for now!