Janathon '16 day 12: closer to plans

While it could have so easily gone the same way as Monday, this day went much better! Metafit worked out well, and I even managed to top it off with some upper-body exercises afterwards. Then, in the evening I had a really enjoyable hour of yoga with YogaByEllie - just what was required after all the squats of earlier!

Bags of books also featured heavily in the day, as well as a short, sharp run when I was reminded at work that I was driving the Tuesday hockey run..! So the right side of 11,000 steps too.

Until tomorrow...
image