Juneathon '18 day 21 - international yoga day

Who knew it was the solstice today? Not me! However, I did manage to get to a yoga class - my third this week, for the win! It was a touch cooler than it has been earlier in the week, making it rather more pleasant. I can definitely feel my body getting more flexible as I keep on doing it. It's only been in the last few weeks that I've been able to consistently get my fingers to touch behind my back on both sides, with one arm going up my back and the other with a high elbow coming down from above. Actually shutting up my inner voice for an hour is the best bit, though.

Apart from managing 9,000 steps, that's it for me on the Juneathon front. Friday is looking better though!